The Best Exercise Bikes for Every Fitness Level
An exercise bike can be one of the most effective ways to stay active at home, whether you’re looking to improve your cardiovascular health, build endurance, or simply enjoy a low-impact workout. With a variety of styles, features, and price points available, finding the right exercise bike for your fitness goals can feel overwhelming.
After extensive research and testing, we’ve determined that the Schwinn IC4 Indoor Cycling Bike is the best exercise bike for most people. It offers a smooth, quiet ride, robust build quality, and a versatile design that works well for everything from casual rides to intense cycling workouts. We’ve also identified several other great options to suit specific needs, including budget-friendly bikes, compact models, and connected options for interactive training.
Why You Should Trust Us
Our recommendations are based on thorough research, hands-on testing, and expert insights. We evaluated exercise bikes across key factors like comfort, resistance, ease of use, and durability. Additionally, we consulted fitness experts and analyzed customer reviews to ensure our picks address a wide range of preferences and needs.
Our Top Pick: Schwinn IC4 Indoor Cycling Bike
Why we like it:
The Schwinn IC4 is a well-rounded indoor cycling bike that offers impressive performance and versatility for both beginners and experienced riders. Its sturdy build, magnetic resistance system, and quiet operation make it a pleasure to use. The bike features a fully adjustable seat and handlebars, allowing you to customize your setup for maximum comfort.
One of the standout features is its compatibility with popular fitness apps like Peloton and Zwift, providing access to interactive workouts without the higher cost of a dedicated connected bike. The Bluetooth-enabled console tracks essential metrics like speed, distance, and calories burned, and the included heart rate monitor helps you stay on top of your training.
Drawbacks but not dealbreakers:
The IC4 requires a tablet or smartphone to access interactive apps, which may be an added cost for some users. Additionally, its assembly process is more involved than simpler bikes.
Who it’s for:
This bike is perfect for anyone seeking a versatile, high-quality indoor cycling experience with the option to integrate interactive training.
Runner-Up: Bowflex C6 Bike
Why we like it:
The Bowflex C6 Bike is nearly identical to the Schwinn IC4, sharing the same frame and features but offering a slightly different console design. It’s compatible with a variety of fitness apps, including Peloton and Zwift, making it a versatile choice for those who enjoy virtual training programs.
The C6 offers a smooth, quiet ride thanks to its magnetic resistance system and heavy flywheel. Its adjustable seat and handlebars ensure a comfortable fit for a wide range of users, and the dual-sided pedals accommodate both regular athletic shoes and cycling cleats.
Drawbacks but not dealbreakers:
Like the Schwinn IC4, the Bowflex C6 requires a separate device to access app-based workouts. It’s also similarly priced, so choosing between the two may come down to brand preference or availability.
Who it’s for:
This bike is a great alternative to the Schwinn IC4, offering comparable features and performance for those seeking a connected cycling experience.
Best Budget Option: Sunny Health & Fitness SF-B1002 Belt Drive Indoor Cycling Bike
Why we like it:
For those on a budget, the Sunny Health & Fitness SF-B1002 delivers solid performance at an affordable price. This no-frills bike features a heavy-duty steel frame, a smooth belt drive, and a 49-pound flywheel that provides a stable and realistic ride.
While it doesn’t include advanced tech features, the bike’s adjustable seat and handlebars allow for a comfortable setup. The manual resistance knob lets you control the intensity of your workout, making it suitable for both beginners and more experienced riders.
Drawbacks but not dealbreakers:
The SF-B1002 lacks a built-in console or app compatibility, so you’ll need a separate device to track metrics like speed and distance. Additionally, its resistance system isn’t as precise as higher-end models.
Who it’s for:
This bike is ideal for budget-conscious users who want a reliable, straightforward option for indoor cycling workouts.
Best for Compact Spaces: Exerpeutic Folding Magnetic Upright Bike
Why we like it:
The Exerpeutic Folding Magnetic Upright Bike is a compact, foldable option that’s perfect for small spaces. Despite its lightweight frame, it offers impressive stability and a smooth ride for low-impact cardio workouts. The magnetic resistance system operates quietly, making it ideal for apartments or shared spaces.
The bike features a basic console that tracks metrics like speed, distance, and calories burned. Its seat is larger and more cushioned than those of many other exercise bikes, providing added comfort for casual riders. When not in use, it folds up easily for convenient storage.
Drawbacks but not dealbreakers:
This bike isn’t designed for intense workouts, and its resistance levels may not be challenging enough for advanced users. Its smaller frame may also feel less comfortable for taller individuals.
Who it’s for:
This bike is a great choice for those with limited space who want a lightweight, easy-to-store option for light to moderate exercise.
Best for Connected Workouts: Peloton Bike+
Why we like it:
The Peloton Bike+ is a premium option that combines cutting-edge technology with exceptional build quality. Its large, rotating touchscreen display provides access to Peloton’s extensive library of live and on-demand classes, including cycling, strength training, and yoga. The seamless integration of metrics and leaderboards adds an extra layer of motivation to your workouts.
The Bike+ features an upgraded sound system and Auto-Follow Resistance, which automatically adjusts the resistance during classes based on the instructor’s cues. Its adjustable seat and handlebars, along with dual-sided pedals, ensure a comfortable and secure ride.
Drawbacks but not dealbreakers:
The Peloton Bike+ comes with a hefty price tag, and a monthly subscription is required to access its interactive features. However, for dedicated users, the immersive experience and high-quality build make it worth the investment.
Who it’s for:
This bike is perfect for fitness enthusiasts who want a high-end, connected workout experience with access to Peloton’s engaging classes.
How We Tested
To determine the best exercise bikes, we tested a variety of models across different price ranges and styles. Each bike was evaluated for comfort, stability, resistance, and ease of use. We also tested features like app compatibility, metrics tracking, and adjustability to ensure a comprehensive assessment.
Additionally, we consulted fitness experts and analyzed customer reviews to understand long-term durability and user satisfaction. Our goal was to recommend bikes that cater to a wide range of fitness goals, preferences, and budgets.
Key Features to Consider
When shopping for an exercise bike, keep these factors in mind to find the best option for your needs:
• Resistance Type: Magnetic resistance is quieter and smoother than friction-based systems, making it ideal for home use.
• Adjustability: Look for bikes with adjustable seats and handlebars to ensure a comfortable fit.
• Tech Features: Consider whether you want app compatibility or built-in screens for interactive workouts.
• Size: Compact or foldable bikes are great for small spaces, while heavier models provide more stability for intense workouts.
• Price: Determine your budget and prioritize features that align with your fitness goals.
Final Thoughts
The Schwinn IC4 Indoor Cycling Bike is the best choice for most people, offering a great balance of performance, comfort, and versatility. If you’re looking for a premium connected experience, the Peloton Bike+ is unmatched in its features and class options. For budget-conscious users, the Sunny Health & Fitness SF-B1002 provides a reliable and affordable alternative.
For those with limited space, the Exerpeutic Folding Magnetic Upright Bike is a compact and convenient solution. No matter your fitness goals or space constraints, there’s an exercise bike on this list that can help you stay active and reach your objectives. With these recommendations, you’re sure to find the perfect fit for your home workouts.